MOFORD: WEAN YOURSELF OFF MILK

OK, the SFGate columnist is known for going off on a rant now and again. But I found it interesting that his screed against corporate junk food consumption casually tossed off that piece of advice - here it is in context: "Begin to shun fast food. Wean yourself off milk and refined sugar and excess floury gunk, and seek out organics, start moving in that direction, tune your awareness little by little. Buy a few books. Or just one. Fast Food Nation or Mad Cowboy or The Food Revolution or even Eating Well For Optimum Health."