_________*NEW FEATURE: MONTHLY VEGAN*_________

In an effort to focus on the positive as well as the negative here at Meat Facts, I'm starting a new feature of including one story a month of the human-interest vegan. This is a story about some local person and/or family going vegan and how it's improved their life to one degree or another, and recipes for people to try in case they're so moved. This is not to diss the story genre, because each of these deserves to be heard, it's just that usually I haven't included them because there's no news hook, nothing that will be truly new or noteworthy to Meat Facts readers, since each of these is practically another introduction to the concept of veganism. But now I'm ignoring that concern, and I'll spotlight one a month. Here's March's Monthly Vegan.

"We did it for health reasons, and this was well before mad cow disease was in the news a lot," said Roger Browne, an engineer who had a health screening before beginning the vegan diet. He's since lost 35 pounds, feels great and plans a follow-up physical exam to compare the results of the diet. "We decided to avoid animal products, including dairy, which seems to be a source of allergies for a lot of people," he said. "I have a lot more energy since changing my diet and don't get as 'loggy' late in the day. At each meal, I eat until I'm full and my snack is often a handful of mixed nuts -- usually a no-no for other people."