BROCCOLI DEMOLISHES BREAST CANCER CELLS

While it's already been known that broccoli and other cruciferous vegetables offer good protection against cancer, researchers have now found that the compound Sulphoraphane (abundant in broccoli, brussels sprouts, kale etc.) doesn't just build up your body to make it less cancer friendly - it actually blocks the growth of breast cells that are already cancerous. The study in the September issue of the Journal of Nutrition just reinforces the obvious: Plant foods keep the human body healthy, even when other foods do the opposite.