JACK LALANNE'S 90 NOW

The Jack LaLanne story seems to be older than even he is, but that's just because we've seen it so often, every year on his birthday as he gets older and older and is still seemingly fit. Now that he's hit ninety, remember two of his key fitness tips: #6 - Don't eat at McDonalds (paraphrased), and especially #7 -"You've got to get at least five or six raw vegetables every day of your life. You've got to get at least four or five pieces of fresh fruit every day of your life. And you've got to eat whole grains."