EXTRA! COLUMNIST ATTEMPTS 'VEGAN' DIET
Although I am too weak-willed so far to go to the extremes of Caldwell Esselstyn's NO OIL plan, I do recognize its health potential. More to the point, I understnad that it's not synonymous with "veganism," a fact you'd think anyone writing yet another "I tried veganism" column would do enough research to nail down, but no:
- Animal products: Forget them. Nuts, avocados, oil: Taboo. I gasped, but what about olive oil? Forbidden. In other words, he was asking me to become a vegan.
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