Thursday, March 18

I'LL JUST SWITCH TO FISH OIL

The Journal of Agricultural and Food Chemistry reports that the levels of flame retardants (yummmmm) have increased dramatically in cod liver oil, the most popular fish oil used in supplements by people trying to improve heart health. Once again, the "necessity" to include fish oil in the diet has a "liability" flip side, one that's missing from plant sources of Omega-3s.

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